GET STARTED
THREE STEPS. NO GYM CONTRACT. NO PRESSURE.
Create your account and you're in. Or, if you'd like to talk it through first, message Coach Riaan on WhatsApp.
01
CREATE YOUR ACCOUNT
Sign up in the app. It takes a minute and works on any phone.
02
COMPLETE YOUR INTAKE
Tell us your goals and your starting point, answer the health questions and sign the participation agreement.
03
START TRAINING
Book in-person sessions in the app, or get your home workouts if you're coached online.
Already a client? Sign in to the app →
NOT SURE YET? ASK FIRST
TELL US WHERE YOU'RE STARTING FROM.
Send a quick enquiry and Coach Riaan will recommend the right option before you sign up for anything.